GoodOnYa Deli

We first got to know GoodOnYa Deli because I (Daniel) was working as a contractor off of Ruffin Road, where GoodOnYa Deli is located closeby. What we found and began to love about GoodOnYa Deli is that nearly all of their products are organic, gmo-free and locally grown. Add onto that their line of gluten-free pastries and made-from-scratch milks and animal stocks. While a little on the pricey side, we’re very pleased to recommend GoodOnYa Deli as a good source of nutritious food that tastes amazing!

From the about-page on their website:

When you give us money, and we give you something to put IN YOUR BODY, we see that as a huge responsibility. We are 100% transparent with our ingredients and sourcing. If you have a question we have the answer or we will get it. It’s important to know where your food comes from, how it’s made, grown and processed. It’s not about worrying; it’s about knowledge and understanding that the food you eat is a major contributor to your overall health.

You can read the rest at goodonyadeli.com

As of this writing, their hours are:
Monday 6:30 am – 5:00 pm
Tuesday 6:30 am – 5:00 pm
Wednesday 6:30 am – 5:00 pm
Thursday 6:30 am – 5:00 pm
Friday 6:30 am – 4:00 pm
Saturday Closed
Sunday Closed
(But make sure to go to their website or call ahead to make sure, unless you’re the adventurous type 🙂
Phone: (858) 277-9275)

Located at:
Address: 9275 Sky Park Ct #101, San Diego, CA 92123

Please let us know when you visit and tell us about your experience. And say hi to Conor from Daniel.

Paleo Grubs Book

The Paleo Grubs Book is hands down the number one resource to use on a daily basis. The Paleo Grubs Book, and it’s hands down the number one resource to use on a daily basis to not only make Paleo work, but to make it work more easily.

Today, we’re sharing a little gem that helps out on any number of occasions when the panic of what to make for your next meal starts to set in.

It’s called The Paleo Grubs Book, and it’s hands down the number one resource to use on a daily basis to not only make Paleo work, but to make it work more easily.

Some key features of the book:

Over 470 Recipes – Sure, there are plenty of recipes online for free, but when you want consistent results, you have to trust your source. Detailed pictures and simple steps make all the difference.

Desserts are Included – Most people wouldn’t last a week on Paleo without a steady stream of waistline friendly desserts. Don’t use willpower, satisfy your cravings for the sweet stuff.

Crock Pot Recipes Make Paleo Easy – Includes a separate recipe guide full of slow cooker Paleo dishes that puts your success on autopilot. Spend less time cooking and still lose weight and look great.

Hate following recipe instructions? It’s probably not your fault, but the recipe itself. The instructions in this book are easy to follow. And the photos are professionally taken, so they’ll spur you on to create what you see.

In case you haven’t noticed yet, The Paleo Grubs Book is highly recommended and if you want to try it out you get it instantly, so you can cook up your first recipe tonight while you’re still excited.

One more thing, this book has actually saves you a lot of money, not only in the form of time, but also because:

  • You won’t waste money buying unneeded items at the grocery store.
  • You’ll learn how to make your own food from scratch rather than buying pre-packaged items.
  • You’ll save yourself from the head trip of having to plan out your meals every day or week.

It’s basically a lifestyle upgrade that takes the Paleo diet from being a confusing and stressful monkey on your back to a simple and easy-to-follow plan that you can use to create the body you’ve always wanted.

Business Men’s Fellowship (BMF La Mesa)

The men at BMF La Mesa are from every walk of life. We are christian business owners in all different types of industries. We are of all ages, from every race, ethnic background, and denomination. Some of us were raised in the church while others were not. We are simply you!

And the men of Business Men’s Fellowship are involved in a variety of marketplace ministry activities that are changing the culture of the workplace. Some chapters sponsor highly successful golf tournaments to benefit other ministries or programs. Others sponsor sports programs to benefit youth organizations.

Join Daniel and the men of BMF La Mesa at 7:30am at Denny’s, 6970 Alvarado Rd, San Diego, CA 92120.

www.bmfusa.com

Growers Direct

Growers Direct has been family owned and operated since 1967, serving the community with fresh produce grown locally without the use of pesticides or gases.

Address:
7055 University Ave
La Mesa, CA 91942
Phone:
(619) 462-2532

Hours
Mon 10:00 am – 6:00 pm
Tue 10:00 am – 6:00 pm
Wed 10:00 am – 6:00 pm
Thu 10:00 am – 6:00 pm
Fri 10:00 am – 6:00 pm
Sat 10:00 am – 6:00 pm
Sun Closed

Spectrum Church in Chula Vista

Spectrum Church is a progressive, non-denominational church designed to speak to the needs of the 21st Century. We’re a group of friendly, happy people who have discovered that Christianity is relevant to every day life.

At Spectrum Church you’ll:

  • Meet New Friends
  • Enjoy exciting, contemporary music
  • Hear positive, uplifting messages to inspire you
  • Be encouraged as your children’s needs are met

There is a difference at Spectrum Church! The difference is a living Jesus made real by the Holy Spirit in the lives of ordinary people who attend. God wants you to win at “life” and we do too! We have a desire to reach you, a vision to serve you, and the love of God to serve you!

Come and join us at Spectrum Church in Chula Vista

www.spectrumchurch.org

Dr. Mercola

Dr. Mercola’s mission is to educate and provide simple inexpensive tools to help limit or avoid expensive and potentially dangerous drugs and surgery. A New York Times Best Selling Author, Dr. Mercola was also voted an Ultimate Wellness Game Changer by the Huffington Post, and has been featured in TIME magazine, LA Times, CNN, Fox News, ABC News, and the Today Show.

www.mercola.com